Beans, baked, canned, with pork and sweet sauce

per 100 gram

Water70.78g
Energy111.0kcal
Energy463.0kJ
Protein5.21g
Total lipid (fat)1.38g
Ash1.55g
Carbohydrate, by difference21.09g
Fiber, total dietary4.3g
Sugars, total8.36g
Sucrose5.55g
Glucose (dextrose)1.21g
Fructose1.31g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch8.03g
Calcium, Ca57.0mg
Iron, Fe1.65mg
Magnesium, Mg32.0mg
Phosphorus, P101.0mg
Potassium, K255.0mg
Sodium, Na337.0mg
Zinc, Zn0.81mg
Copper, Cu0.162mg
Manganese, Mn0.371mg
Selenium, Se5.0??g
Vitamin C, total ascorbic acid2.7mg
Thiamin0.046mg
Riboflavin0.058mg
Niacin0.352mg
Pantothenic acid0.175mg
Vitamin B-60.053mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total23.4mg
Betaine0.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Carotene, beta9.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU16.0IU
Lycopene92.0??g
Lutein + zeaxanthin10.0??g
Vitamin E (alpha-tocopherol)0.05mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma1.01mg
Tocopherol, delta0.07mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.6??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.321g
4:00.0g
6:00.0g
8:00.0g
10:00.001g
12:00.0g
13:00.0g
14:00.007g
15:00.0g
16:00.131g
17:00.002g
18:00.058g
20:00.001g
22:00.001g
24:00.002g
Fatty acids, total monounsaturated0.306g
14:10.0g
15:10.0g
16:1 undifferentiated0.013g
16:1 c0.013g
16:1 t0.0g
17:10.001g
18:1 undifferentiated0.177g
18:1 c0.178g
18:1 t0.001g
20:10.002g
22:1 undifferentiated0.002g
22:1 c0.002g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.566g
18:2 undifferentiated0.2g
18:2 n-6 c,c0.2g
18:2 CLAs0.0g
18:2 t not further defined0.0g
18:3 undifferentiated0.16g
18:3 n-3 c,c,c (ALA)0.161g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.003g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.003g
Fatty acids, total trans-monoenoic0.002g
Fatty acids, total trans-polyenoic0.0g
Cholesterol1.0mg
Tryptophan0.063g
Threonine0.223g
Isoleucine0.234g
Leucine0.424g
Lysine0.364g
Methionine0.081g
Cystine0.058g
Phenylalanine0.287g
Tyrosine0.149g
Valine0.278g
Arginine0.329g
Histidine0.148g
Alanine0.222g
Aspartic acid0.642g
Glutamic acid0.809g
Glycine0.207g
Proline0.225g
Serine0.289g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg